Therapy that goes beneath the surface
A space for depth, insight, and growth
Therapy that helps you grow
The root of psychological change and healing often comes from developing a deeper, nuanced, and more empathic understanding of ourselves.
Sometimes we feel stuck in cycles that no longer serve us. Sometimes we notice patterns in our relationships, thoughts, or behaviors that keep repeating despite our best intentions.
Therapy provides a space to understand these patterns, uncover what keeps us locked in them, and develop new adaptive ways of moving forward.
Individual psychotherapy offers a space to explore your thoughts, feelings, and patterns in depth. Through thoughtful, collaborative work, we address current challenges, past experiences, and the underlying factors shaping your life, supporting insight, growth, and lasting change.
Psychological assessments provide a structured way to understand cognitive, emotional, and behavioral functioning. These evaluations can clarify diagnoses, identify strengths and challenges, and guide treatment planning or life decisions with greater clarity and confidence.
“It is a joy to be hidden, and a disaster not to be found.”
– Donald Winnicott
Psychoanalyst
Nina Bakoyiannis, PhD 